BYAM (Between You And Me) Counselling and Wellbeing

BYAM (Between You And Me) Counselling and Wellbeing BYAM (Between You And Me) Counselling and Wellbeing BYAM (Between You And Me) Counselling and Wellbeing

  Mob:  0487736706 

  ACA Member

email: byam20@westnet.com.au

BYAM (Between You And Me) Counselling and Wellbeing

BYAM (Between You And Me) Counselling and Wellbeing BYAM (Between You And Me) Counselling and Wellbeing BYAM (Between You And Me) Counselling and Wellbeing

  Mob:  0487736706 

  ACA Member

email: byam20@westnet.com.au

Hello and Welcome

There's much to see here. So, take your time and look around. I hope you enjoy the site and take a moment to call or drop me a line 

Acknowledgement

 I acknowledge the Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country throughout Australia, their connection to Land , Sea and Community and pay my respects to Elders past, present and future emerging on whose lands I live, work and play.



Who We Are

Specialising in treating Trauma and its ongoing effects of PTSD, Substance and Alcohol abuse and dysfunctional lifestyles. Experienced and accredited in proven therapeutic treatments,  here at BYAM  we welcome individuals from both mainstream  (Non-Indigenous) and diverse cultural backgrounds. Counselling is  available for a  range of  problems (not all of them are traumatic),  but Trauma, which comes in many forms is our main area of focus.  Also experienced  in working with Domestic Violence , you can be assured that your safety and security  will be made a priority. A safe, neutral and comfortable space is available for individuals seeking support, inner well-being and healing. Culturally safe  ways of working together are valued and acknowledged particularly for our First Nation Peoples. Experience  working in the Northern Territory and for a local Qld  Indigenous Health Organisation for over nine years enables effective,  one on one, culturally appropriate and social and emotional well-being care to be offered

Treatment Focus

The focus is on You as an  individual to help  you heal, energize, and become aware of your inner strengths.  This is achieved  by providing a  safe space, while listening to your  story in a neutral and non judgmental  way.  Together appropriate strategies can be worked out so you achieve your goals to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.  


  

Life is from the inside out. When you shift on the inside, life shifts on the outside.

-Kamal Ravi

Ethical Standards

As a trained and qualified Counsellor with a Bachelor of Applied Social Science Degree (BApSocSc, Counselling ) from the Australian College of Applied Psychology (ACAP) and as an accredited level 4 member of the Australian Counselling Association (ACA) and the College of Clinical Counsellors,  there is a strict adherence to ethical standards as recommended by the  ACA. 

 Your privacy is highly valued and protected*   Within this framework of practice,  there are standards and policies which are in place for your peace of mind.  

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 *As far as the legal limits are allowed under Australian law.  For further information please go to 

 Australian Counselling Association. com. au or refer to the Australian  "Privacy Act  1988".

 

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About what we do

Trauma: What does it look like?

How do I manage the overwhelming feelings I am experiencing?

How do I know I have symptoms of Truama

     Trauma is defined as a psychological and emotional response to an overwhelming, disturbing  and distressing event.  Trauma can come in multiple events such as in a war, violent situations, psychological or emotional abuse, or as as a single one off event. 

If you find yourself experiencing any of the symptoms noted in the next section

     Trauma is defined as a psychological and emotional response to an overwhelming, disturbing  and distressing event.  Trauma can come in multiple events such as in a war, violent situations, psychological or emotional abuse, or as as a single one off event. 

If you find yourself experiencing any of the symptoms noted in the next section and you feel your life is out of control or it's just plain not working and you are not happy,  it may be time to talk to someone who is trained to listen to you .  


If you  are experiencing abuse or violence from a family member or partner, Please contact DV Connect (Free Call: 1800 811 811). If  you feel you are in danger dial 000

How do I know I have symptoms of Truama

How do I manage the overwhelming feelings I am experiencing?

How do I know I have symptoms of Truama

Trauma can manifest itself in symptoms characterised as PTSD and is often heard in connection with war veterans, but it is also used to describe a set of symptoms related to an inability to recover from a single or multiple significant traumatic events.


Depression, Anxiety, Poor coping mechanisms which may include alcohol or drug usage, dy

Trauma can manifest itself in symptoms characterised as PTSD and is often heard in connection with war veterans, but it is also used to describe a set of symptoms related to an inability to recover from a single or multiple significant traumatic events.


Depression, Anxiety, Poor coping mechanisms which may include alcohol or drug usage, dysfunctional relationships, nightmares and poor sleep are also symptoms.

 Frequently thoughts of Suicide can accompany these experiences.

    If you or a loved one are experiencing thoughts of "not wanting to be here" or threatening to Suicide please call 000 immediately or Lifeline on 

131114

 **For a full diagnosis it is important to see your GP or Health Professional**

How do I manage the overwhelming feelings I am experiencing?

How do I manage the overwhelming feelings I am experiencing?

How do I manage the overwhelming feelings I am experiencing?

Trying to manage overwhelming feelings when you have had a traumatic event can be debilitating and frightening.  Often it can impact on our ability to enjoy a meaningful and happy life. Self-doubt, second-guessing ourselves and high anxiety frequently show up when we don't want them to, while at the other end chronic feelings of sadness, 

Trying to manage overwhelming feelings when you have had a traumatic event can be debilitating and frightening.  Often it can impact on our ability to enjoy a meaningful and happy life. Self-doubt, second-guessing ourselves and high anxiety frequently show up when we don't want them to, while at the other end chronic feelings of sadness, numbness, hopelessness, or emptiness are part of our daily lives. 


Working with a trained therapist can help enhance your understanding of your triggers and strengths and provide you with the strategies and tools for managing yourself, your relationships, and lifestyle. 





 

Find out more: Call now Mob: 0487736706

Why should I try Counselling?

So why BYAM Counselling?

Why Psychotherapy/Counselling as opposed to Psychology?

Psychology has a more clinical focus and restricted for Government rebates to therapeutic interventions which are "Evidence Based" . There is also a limited number of sessions available under government rebates through Medicare. 

Psychotherapy allows for a greater scope and variety of 

Why Psychotherapy/Counselling as opposed to Psychology?

Psychology has a more clinical focus and restricted for Government rebates to therapeutic interventions which are "Evidence Based" . There is also a limited number of sessions available under government rebates through Medicare. 

Psychotherapy allows for a greater scope and variety of treatments which are less clinical and more interactive with the Therapist. 

Studies have shown that the therapeutic relationship between Client and Therapist is often at the heart of psychological healing. 

So why BYAM Counselling?

 Where to from here?

Sure, we all have the right to manage our own lives and if we want we can avoid the very things which trigger the memories, but you have to ask yourself

 " why do I  persist in suffering?"

or is pain REALLY  my friend?


An old Buddhist saying goes:

"Pain is inevitable, suffering is optional"


Trying to do things differently c

 Where to from here?

Sure, we all have the right to manage our own lives and if we want we can avoid the very things which trigger the memories, but you have to ask yourself

 " why do I  persist in suffering?"

or is pain REALLY  my friend?


An old Buddhist saying goes:

"Pain is inevitable, suffering is optional"


Trying to do things differently can be daunting and scary;  but is also a sign of great courage.



 

So why BYAM Counselling?

So why BYAM Counselling?

So why BYAM Counselling?

Here at BYAM, we don't give advice, we work with what you already have to achieve the goals you want and at your pace.  Your therapist is merely the conductor teaching you how to drive along a new route. 

Listening and hearing, empathising without patronising, understanding without judgement: these are the things  we do here to support you

Here at BYAM, we don't give advice, we work with what you already have to achieve the goals you want and at your pace.  Your therapist is merely the conductor teaching you how to drive along a new route. 

Listening and hearing, empathising without patronising, understanding without judgement: these are the things  we do here to support you through this process. 

If you find anything on this page which relates to you and you are  ready for change , seeking answers  or are just curious why not call and have a friendly chat? 


You can then decide if you want to go ahead or think about things.

In the end what have you got to lose? 

BUT THEN WHAT WILL YOU GAIN?


This first 15 min phone consultation is free with no obligation.  All questions welcome.


Call me today and let's see what we can achieve together.  

Mob: 0487736706

-Sandra

Find out more

Other Services we can offer

Circle of Security

Employee Group and Individual sessions for Workshops

Circle of Security

You might wonder at what parenting has to do with Trauma or our dysfunctional lives but understanding the relationship between parents/caregivers and yourself as a child can often provide insight into why things are not working for you. 

Or, you might just want to be a better parent to your child and would like to know more about being "Bi

You might wonder at what parenting has to do with Trauma or our dysfunctional lives but understanding the relationship between parents/caregivers and yourself as a child can often provide insight into why things are not working for you. 

Or, you might just want to be a better parent to your child and would like to know more about being "Bigger, Stronger, Wiser and Kinder". 

The Circle of Security International (R), is a world wide proven program which is easily understood and put into practice. One of the main benefits is that  as a parent  you can develop better emotional relationships with your children and gain insight into their behaviours and learn to respond appropriately. Often we don't see things until they are pointed out to us and this program can help with important insights. 

Employee Group and Individual sessions for Workshops

Circle of Security


Employee Assistance Programs 

Employee assistance through workplaces is another service we can offer.  If you are an organisation or are looking for support for a workplace psychological injury please contact us here at BYAM. 

We can offer confidential and valuable support for employees and we can also offer further support for those under 


Employee Assistance Programs 

Employee assistance through workplaces is another service we can offer.  If you are an organisation or are looking for support for a workplace psychological injury please contact us here at BYAM. 

We can offer confidential and valuable support for employees and we can also offer further support for those under WorkCover claims

We  have access to rebates from the following Private Health funds:

Medibank Private

BUPA

AHM


Employee Group and Individual sessions for Workshops

Employee Group and Individual sessions for Workshops

Employee Group and Individual sessions for Workshops

For the  Circle of Security (COS), Group sessions can be organised. Training in COS (R) can inform attachment theories and support work being done with families and individuals.

One on One individual sessions can also be booked if groups are not suitable. 




Inquiries and other available services

First 15 min phone consult/inquiry -Free


Workshops

Groups or individual therapy. Pricing given at time of Workshop dates or on inquiry.

Circle of Security Licensed Facilitator

Parenting workshop individual (this is the full program

Additional Attendees

As a couple (Please note: This is not a Relationship Counselling practice)

Group Sessions (COS)

Three or more attending as a group

Further discounts for 11 or more upon inquiry

Please note* Prices are inclusive of catering and resource materials


Mob: 0487736706 for further information



Payment Methods

All major Credit cards, Visa, MasterCard or Debit/Pay Wave accepted

***Rebates available for EAP, Workcover and some Private Health Funds***

EFTPOS, Credit Card, Paypal or Direct Deposit*

Direct deposit-Details at time of payment


 **Workshop Payments are requested prior to commencement and Counselling payments at the time of completion of the consultation. 

 Please  also be aware there are no Medicare rebates and only  limited private health fund rebates available through this practice at this time .**   

Cash *

 Discount for cash payment at time of Consult 

Privacy Policy

Our privacy policy is in accordance with the Australian Privacy Act 1988. For further information please go to:  https://www.oaic.gov.au/privacy-law 

or the Australian Counselling  website at:    australiancounsellingassociation. com. au 

All information is stored securely at the business address.

No personal information  (within legal limits) is shared with any third parties unless verbal or written permission is given by the Client or their legal representative. 


Refund and Cancellation Policy

 For Individual counselling sessions at least a  24 hour notification is required before canceling or rescheduling, or if there is a "no show", then a $50.00 fee will apply in either circumstance.

We do understand, however,  that life does get in the way sometimes, so feel free to call and discuss the situation. 

Any cancellations for workshops must be notified up to 24 hours prior to  commencement otherwise there is no refund.

Where the workshops have not commenced and appropriate notification is given in the time period specified, a full refund  will be provided.

In the event that the individual  has already commenced the workshop, a credit will be given to attend any  future sessions not completed. 


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Here to Listen

Please contact us with questions. Remember  your first 15 mins over the phone is free.

BYAM Counselling and Wellbeing

Ormeau, GC QLD 4208

Hours

Mon

Closed

Tue

06:30 pm – 06:30 pm

Wed

06:30 pm – 08:30 pm

Thu

09:00 am – 04:00 pm

Fri

09:00 am – 04:00 pm

Sat

Closed

Sun

Closed


Closed all Public Holidays

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